Ayurveda is the oldest medical system in the world and for more than 5000 years, human beings have been using Ayurveda to improve their lives. Ayurvedic medicine is an attempt to save human from disease by understanding the tridoshas of humans and keeping them under proper control. Ayurvedic medicine is not only to cure the disease but it is an effort to prevent the disease from occurring. The three doshas – Kapha, Vata and Pitta – decide the factors that contribute to the creation of man. If we include Ayurveda in our living habits, then it is more likely that we can lead a healthy and prosperous life.

By including Ayurveda in your lifestyle, you can avoid many diseases. Ayurveda is already included in our life in many ways, just need to promote it. We already use a lot of herbs as condiments in our kitchen. If we start using home remedies in the initial stages of common diseases like cough, cold, fever, etc, then it is possible that many times we do not need to go to the doctor. There are many such decoctions which we can easily prepare at home and can be easily saved from common diseases, apart from this we can also improve our immunity with these home remedies, so promote Ayurveda, make it an important part of your life.